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January 1, 2012
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The 9 best reader-submitted tips to finally quit smoking

It harms every organ in your body. That's one reason to quit. Smoking also causes nearly one-third of all cancers, leads to heart and respiratory diseases and kills an estimated 443,000 Americans every year - those are some others. To help you kick the habit, we asked The Doctors' Facebook followers how they quit, and quit for good. Hundreds of former smokers responded: They told us it's tough, they said you have to be committed, but they showed us it's possible. Here is some of their best advice:

Make lists

Write down your reasons to stop smoking (and have it …

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The Nevada Appeal Updated Jan 1, 2012 03:31AM Published Jan 1, 2012 03:30AM Copyright 2012 The Nevada Appeal. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.