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July 22, 2012
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If your toes could talk

Feet rank low on the list of health priorities for many Americans, but nearly 80% of adults have experienced some form of foot ache, pain, itch or other condition in their lifetime, according to a survey from the American Podiatric Medical Association. Toenail problems are the most common, followed by sweaty feet and pain of the ball of the foot and heel. Here are four tips to help sidestep these and other ailments and keep your tootsies in tip-top shape:

Do a daily foot check: Take a good look at your toenails, and not just for polish chips -- if …

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The Nevada Appeal Updated Jul 22, 2012 03:10AM Published Jul 22, 2012 03:09AM Copyright 2012 The Nevada Appeal. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.