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November 14, 2012
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Are there healthy foods in a vending machine?

It’s the middle of the afternoon. Your stomach is grumbling, and you could swear the vending machine is humming your name. So now you’re debating: chocolate bar or potato chips? Cheese crackers or mini-bag of cookies? You’re leaving with something, but you don’t want to derail your diet.One day soon, the decision may not be so hard: Vending machines offering healthier fare — yogurt, fruit crisps, energy bars — are sprouting up. But for now, if you find yourself in front of a machine, choose these snacks that provide nutrition, not just calories:Peanuts or almonds. They are a good source …

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The Nevada Appeal Updated Nov 14, 2012 03:18AM Published Nov 14, 2012 03:18AM Copyright 2012 The Nevada Appeal. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.