People with diabetes, pre-diabetes, or family and friends of diabetics are invited to attend a diabetes self-management class developed by Stanford Medical School.
The free sessions, sponsored by Partnership Carson City, will cover healthy eating, problem solving relaxation techniques and how to make an action plan, prevent low blood sugar and deal with difficult emotions.
The six-week class will meet from 12:30 to 3 p.m. Thursdays beginning March 26 in the Joshua Tree Room of the Carson City Senior Center, 911 Beverly Drive.
Participants who attend four or more classes will receive a $20 gift card.
To reserve a seat, call 775-671-7455, or email cathleen@carsonulc.org.
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