Carson Tahoe Care Center hosting fitness webinars on Thursdays in February

Carson Tahoe Care Center invites community members to attend a free, live webinar series offering a chance to participate in the innovative brain fitness program, Ageless Grace®. The program is designed for seniors and their loved ones to promote the healthy longevity of the body and mind.

The fitness webinars will be held each Thursday this month starting February 10 at 11 a.m., and hosted by Elicia Stewart, a Prestige Care wellness coach.

Elicia will introduce participants to the program, learn why it is so beneficial and get a sense of how Ageless Grace classes are run within Prestige communities. The hands-on webinar is designed to walk participants through the program’s different exercise tools as they engage in a free Ageless Grace class. Additionally, those who attend this free webinar series will be able to join their local Prestige community for free in-person Ageless Grace sessions, as well.

Ageless Grace is broken down into 21 exercises, called tools, that can be performed regardless of age or physical challenges. These tools function as games that challenge the brain’s plasticity and improve memory, and are designed to augment and mend the brain’s neural pathways, which can regress or stop developing as one ages. 

Over the last six years, Ageless Grace has grown to support seniors in all 50 states and 16 countries around the world. As a partner in active aging, Prestige Senior Living offers a range of innovative programs dedicated to helping older adults achieve an optimum level of health and wellness throughout all aspects of their lives. This free event is inspired by Prestige’s Celebrations wellness program, which was designed to nurture the mind, body and spirit and give seniors the choices and freedom to celebrate life.  

For more information and to RSVP for this event, please visit PrestigeCanHelp.com