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The Root of Healing

June 25, 2019

Our topic for this week will center on the use of Traditional Chinese Medicinal (TCM) herbs and some of the theories behind their use. At first glance, the TCM herbal practice may seem a bit...


Feng Shui and your flow

June 10, 2019

Last week we wrote about Chinese astrology and how it is believed the alignment of celestial bodies influences our lives within a macro-microcosmic relationship. We’ve all commented how, when witnessing large scale odd behavior, it...


Astrology in Chinese Medicine

June 4, 2019

The last 3 articles have covered arguably the most important aspects of Traditional Chinese Medicine (TCM). Meditation, exercise and nutrition are considered to be the most important of our 8 branches because they represent treatment...


Nutrition – Food as Medicine

May 28, 2019

“Let Food Be Thy Medicine and Medicine Be Thy Food” This famous quote from Hippocrates (c. 370 B.C.E.) has been a favorite among foodies and nutrition conscious healthcare providers since its uttering a couple thousand...


Senior menus for the week of May 20, 2019

May 15, 2019

Note: Menus for week of May 20 subject to change without notice. Choice of beverage included. Carson City Senior Center, 911 Beverly Drive: MONDAY: Baked pork chop, Cajun dirty rice, green beans, sliced peaches, focaccia...



Art events, workshops offered in May

May 8, 2019

Landscape art show, featured artist reception Stop in and enjoy the diverse artwork on display from Nevada Artists Association members with featured artist Walter Daniels from 10 a.m. to 4 p.m. Tuesdays through Sundays between...


Spring clean-up for your body

April 27, 2019

“Let food be thy medicine and medicine be thy food” — Hippocrates. Spring is in the air … for now, anyway, until it snows again. Most people get the tickle this time of year to...



Try healthy treats in your kids’ Easter basket

April 16, 2019

Easter is just around the corner and with it comes lots of sugar for kids in those beautiful multicolored plastic eggs and bountiful baskets. It can be fun for our kids to indulge in peeps,...


What is Thermography?

April 9, 2019

Thermography, also known as Digital Infrared Thermographic Imaging (DITI), is a noninvasive, painless, and safe adjunctive diagnostic procedure, which records thermal patterns and temperature variations on the surface of the body by a Meditherm infrared...


Save Money While Shopping Healthy

April 8, 2019

Who says healthy eating costs more? In fact more times than not you will actually save money choosing healthy, fresh foods along with taking steps to decrease your carbon footprint! What could be better than...


Senior menus for the week of April 8, 2019

April 6, 2019

Note: Menus for week of April 8 subject to change without notice. Choice of beverage included. Carson City Senior Center, 911 Beverly Drive: MONDAY: French bread pepperoni pizza, Tuscan soup, spinach salad, fresh fruit, cookies...


Carson City Library kicks off ‘Capital City Reads’
Carson City Library kicks off ‘Capital City Reads’

April 4, 2019

The Carson City Library invites everyone in Carson City to participate in a community read of “Station Eleven” by Emily St. John Mandel for the library’s annual Capital City Reads program during the month of...



High profile progressive at Carson City Democratic luncheon

April 3, 2019

Annette Magnus, executive director of Battle Born Progress, will be the featured speaker at Monday’s Democratic luncheon. A political science graduate of the University of Nevada, Las Vegas, Magnus has become a familiar face throughout...


Lyon County Republican Central Committee to meet

April 3, 2019

The Lyon County Republican Central Committee will hold its meeting at 10 a.m. Saturday at the Fernley High School Library located at 1300 U.S. Highway 95A in Fernley. The public is invited to attend this...


Waclos celebrate 50th anniversary
Waclos celebrate 50th anniversary

January 27, 2019

Zita Marie Waclo and Stephen Winto Waclo of Carson City celebrated 50 years of marriage on Jan. 25. They were married in St. Jane de Chantalle in Rockville, Md., on Jan. 25, 1969. Steve and...