Healthy Communities Coalition of Lyon & Storey Counties offering health events in Dayton
Healthy Communities Coalition of Lyon and Storey Counties offers weekly fitness classes and weight loss support group meetings, as well as free monthly healthy cooking classes inside the Dayton Community Center, 170 Pike St.
A weekly weight loss support group meets at 5:30 p.m. Wednesdays. Each week the group focuses on a different topic. Upcoming topics include: fixing bad health habits, healthy dinners, happiness, boosting success, and macronutrients. The meetings are free, but members are asked to contribute $5 for use of the building. For more information, call Lisa Selmi at 775-246-7550.
Zumba Gold, a lower-intensity Zumba class led by a certified instructor, follows each weight loss support meeting. The cost is $5 per class.
Fun Fit Jazz Robics, which offers simple moves to adults of any age and gender, takes place from 4 to 5 p.m. Mondays. For more information, call Sheila at 775-721-2874.
Dietitian Kim Mason offers a free healthy cooking class at 5:30 p.m. on the third Monday of the month at the Dayton Community Center. For more information, call Alie Trier at 775-246-7834.
For more information about Healthy Communities, go to http://healthycomm.org/.