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Even though two months have passed into the New Year, it's not too late to make commitments for the year.

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JUMPSTARTING a healthy lifestyle for 2017

Each year, millions of Americans make New Year’s resolutions to achieve personal or professional goals. For many, that means focusing on improving health and wellness. You tell yourself this is going to be the year you join a gym, eat better or drink more water. Yet that commitment often falls short, as a recent survey suggests less than 10 percent of Americans achieve their resolutions.

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