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Marinara is packed with cancer-fighting antioxidants.

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Recipe: Marinara sauce by Sierra Chef’s Cynthia Ferris-Bennett

I know, you had a double take on that title. Let’s face it, to get the good stuff you have to have the right connections. Whether it’s Aunt Nellie’s sauce or my little Sicilian mother-in-law Grace’s gravy, the right marinara can make or break a dish. Not only does the right sauce enhance just about anything it’s paired with, it has health benefits as well.

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