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Healthy Communities hosts free cooking classes in Dayton every month. Pictured here, Rebekah Stetson, Mylo McCormick and dietitian Kim Mason demonstrate how to cook a nutritious dish.

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Free cooking class and dinner set in Dayton

Pumpkin spice bars, cauliflower gold, crunch quinoa and apple salad are on the menu at a healthy cooking demonstration at 5:30 p.m. Nov. 20 at the Dayton Valley Community Center, 170 Pike St.

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