Douglas recreation department offers Tai-Chi classes

The Douglas County Parks and Recreation Department will conduct a Tai-Chi class from 8-9:30 a.m. Saturday mornings with instructor Earl Mussett.

This class uses the "Ba Duan Jin," the Nine Temple exercises. The classes develop coordination, control and flexibility. Each class will conclude with one or two repetitions of the 24-movement Yang Short Form.

Class fee is $5. Call 782-9828.


Use the comment form below to begin a discussion about this content.

Sign in to comment